Social and Emotional Wellbeing
UndergraduateTUA-HWEL20062026
Course information for 2026 intake
Enrol today with instant approval and no entry requirements
- Study method
- 100% online
- Assessments
- 100% online
- Enrol by
- 8 Feb 2026
- Entry requirements
- No ATAR needed, No prior study
- Duration
- 12 weeks
- Start dates
- 16 Feb 2026,
- 30 Mar 2026,
- 1 June 2026,
- 13 July 2026,
- 14 Sept 2026,
- 2 Nov 2026
- Price from
- $2,700
- Upfront cost
- $0
- Loan available
- FEE-HELP available
Social and Emotional Wellbeing
About this subject
By the end of this 12-week subject, you'll be able to:
- Apply the principles of health psychology and analyse their significance in promoting health and enhancing overall wellbeing.
- Synthesise the methods for assessing social, emotional, and psychological wellbeing across various population groups.
- Identify and apply key models in health psychology that are relevant to understanding and influencing health behaviour for others and self.
- Appraise the impact of positive psychology interventions on emotions, health and overall wellbeing.
- Introduction to Health Psychology
- Transforming Health Behaviour: Health Psychology Models
- Health Behaviour
- Wellbeing and Positive Psychology
- Mental Health States and Conditions: Languishing and Depression
- Anxiety and the Impact of Stress
- Resilience Part 1
- Resilience Part 2
- Mindfulness Part 1: Defining Mindfulness and Mindfulness-Based Practices
- Mindfulness Part 2: Mindfulness Benefits
- Positive Psychology Interventions: Gratitude, Forgiveness, Humour and Altruism
- Healthy Coping Strategies
In this subject, you will explore the principles of social, emotional, and psychological health and how they relate to health behaviours. You will examine how health psychology contributes to the promotion of wellbeing through mindfulness, positive behavioural change, and resilience. You will examine how these health psychology principles contribute to enhancing overall health and wellbeing. You will also analyse various methods for assessing social, emotional, and psychological wellbeing in various population groups. Additionally, you will explore and apply key health psychology models to understand and influence health behaviours, both for yourself and others. Moreover, you will evaluate the effectiveness of positive psychology interventions on emotions, health, and overall wellbeing.
- Online Quiz - Principles of Health Psychology (20%)
- Personal activity tracker and reflection on positive lifestyle choices (Report - 1000 words) (35%)
- Explore positive psychology interventions as they relate to social, emotional and psychological wellbeing (Case Study - 1500 words) (45%)
For textbook details check your university's handbook, website or learning management system (LMS).
At Torrens University Australia you can tailor your study to suit your lifestyle. Thanks to their innovative digital learning system you’ll gain the ultimate in flexibility, and still receive personalised guidance from academics and access to work placement, mentorship and internship opportunities. Online you can attend live classes or view recorded sessions, connect with lecturers and fellow students, and access content on-demand 24/7.
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Entry requirements
No entry requirements
Study load
- 0.125 EFTSL
- This is in the range of 10 to 12 hours of study each week.
Equivalent full time study load (EFTSL) is one way to calculate your study load. One (1.0) EFTSL is equivalent to a full-time study load for one year.
Find out more information on Commonwealth Loans to understand what this means to your eligibility for financial support.
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Each of your subjects will be held over the course of a study term, and they’ll usually require 10 to 12 hours of study each week. Subjects are identified by a title and a code, for example, Developmental Psychology, PSY20007.
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