The Wellbeing Toolkit
UndergraduateTAS-ZWT0012020
Course information for 2020 intake
Enrolments for this course are closed, but you may have other options to start studying now. Book a consultation to learn more.
- Study method
- 100% online
- Assessments
- 100% online
- Entry requirements
- No ATAR needed, No prior study
- Duration
- 14 weeks
- Loan available
- HECS-HELP and FEE-HELP available
The Wellbeing Toolkit
About this subject
Upon completion of this subject, students should be able to:
- Identify and describe key concepts, principles and processes across multiple discipline areas
- Develop and evaluate skills, techniques and strategies across a variety of discipline areas
- Critically reflect on your learning experiences
- Stress, Self-care and Mindfulness
- Financial Planning and Budgeting
- The Art of Healthy Eating
- Science of Gardening
- Human Behaviour in Extreme Environments
- History of Public Health: Epidemics and Social Change
- Learning to Learn
- Making Home
- Arts in Health & Medicine
- Supporting Ourselves and Our Communities
The Wellbeing Toolkit is a subject that introduces a range of key topics, principles, skills and capabilities within a Tasmanian context. At the University of Tasmania, we believe that our island is stronger together. So, as we face various challenges, this unit will provide a range of modules to support a more confident, connected and resilient community. In this subject you will complete various practical activities that enable you to critically reflect on your learning experiences. You will have the opportunity to develop a unique set of skills, techniques and strategies that you can apply to both your personal life and your career.
There is a suite of distinctive modules in this subject, from which you can select four. These modules include a range of topics related to health, wellbeing, families, communities, the environment and more. The modules are all self-paced, but you will need to complete the four modules within the overall timeframe set for the subject.
There are quizzes and reflection activities that combine to form the subject assessment, which will be graded only as a pass or fail.
- Guided Reflection (50%)
- x4 Multiple Choice Quizzes (50%)
For textbook details check your university's handbook, website or learning management system (LMS).
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Entry requirements
No entry requirements
Study load
- 0.125 EFTSL
- This is in the range of 10 to 12 hours of study each week.
Equivalent full time study load (EFTSL) is one way to calculate your study load. One (1.0) EFTSL is equivalent to a full-time study load for one year.
Find out more information on Commonwealth Loans to understand what this means to your eligibility for financial support.
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