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Fatigue, Recovery, Adaptation and Performance

Postgraduate | ACU-EXSC650 | 2024

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Study method
100% online
100% online
Entry requirements
Part of a degree
10 weeks
Start dates
22 Apr 2024

FEE-HELP available

Fatigue, Recovery, Adaptation and Performance

About this subject

  • On successful completion of this unit, students should be able to:

    1. Explain fatigue from a psycho-physiological perspective and how it can be measured in the laboratory and in applied high performance sport settings (GA4, GA5, GA8)
    2. Measure internal and external training and competition load, and explain the interactions with performance and injury (GA4, GA5, GA8)
    3. Develop protocols for the monitoring and assessment of load and fatigue to maximize adaptation in a high performance sport environment (GA4, GA5, GA 8, GA9)

Entry requirements

To enrol in this subject, you must be admitted into a degree.

Additional requirements

No additional requirements

Study load

0.125 EFTSL
This is in the range of 10 to 12 hours of study each week.

Equivalent full time study load (EFTSL) is one way to calculate your study load. One (1.0) EFTSL is equivalent to a full-time study load for one year.

Find out more information on Commonwealth Loans to understand what this means to your eligibility for financial support.

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