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13 6736

Study undergraduate online with La Trobe University through Open Universities Australia. Explore all degrees, subjects and short courses now.

<p>In this subject you will learn the essentials of human nutrition that improve and sustain optimal performance for sport and exercise for athletes and active individuals. This subject will cover topics including assessment of energy needs, dietary intake and body composition in athletes; training and competition nutrition, sports foods and supplements; nutrition for specific sports and life stages and current issues in sports nutrition.</p><p>Please note: this subject was previously known as Sports Nutrition.</p>

Weigh up the nutritional demands of athletes. Isolate nutrition’s role in muscle gain or fat loss and optimising performance. Tackle subjects like sports supplements, fluid intake and the nutritional challenges that can affect older active individuals.

Nutrition For Sports Performance

La Trobe University Undergraduate Sports Subjects | Open Universities Australia

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