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Study postgraduate online with Torrens University Australia through Open Universities Australia. Explore all degrees, subjects and short courses now.

Introduction to Mental Health

Music, Mind and Body

Mental Health and Wellbeing

Mental Health and Wellbeing in Older Adults

Mental Health, Dementia and Challenging Behaviours

Social and Community Psychology

Mind, "Madness" and Society: An Introduction to the Sociology of Mental Illness

Health and Psychological Wellbeing

Stress, Self-Care and Mindfulness

Mental Health and Individual Differences

<p>Resilience, a quality that allows individuals to recover from times of difficulty and crisis and can be developed through understanding and practice. The subject covers the principles of social, emotional, physical and psychological wellbeing as they relate to health behaviours. Students will analyse the role of capacity building and the promotion of wellbeing through strategies to enhance personal and professional self-care. The impact of vicarious trauma and the effects of burnout for professionals will be explored. Students will be required to critically self-reflect applying theories and practice skills to personal lived experience and history and use this knowledge to develop a cohesive selfcare plan suitable to future industry practice.</p>

Self Care and Developing Resilience

Torrens University Australia Postgraduate Mental health Subjects | Open Universities Australia

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