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Study diploma online through Open Universities Australia. Explore all degrees, subjects and short courses now.

Improving health and wellbeing through exercise and physical activity is increasingly important in today’s sedentary world. This program aims to introduce students to methods used in exercise science to assess health status, provide basic exercise delivery, and understand the beneficial effect on human physiology. The program also introduces students to key skill areas in exercise and sport science including biomechanics, exercise physiology, basic data analysis, and technology in sport. It is a pathway to university study in the field of exercise and sports science at The University of Notre Dame, Australia and develops the necessary tertiary skills to succeed.

An introductory sports course designed by industry professionals. You’ll cover topics in health and exercise related to human bodies and wellbeing. Build key skills in sports science, including using data and technology for better outcomes.

Diploma of Exercise and Sport Science

Nursing, naturopathy, sport and exercise science, occupational therapy, speech pathology, psychology, biomedical science, osteopathic studies …there are so many career paths in health.If you&#39;re uncertain about which one is right for you, our Diploma of Health can provide the clarity you need for your future as a health professional.  Graduates can seek professional outcomes in several areas, including as allied health assistants, personal care assistants, lab assistants, and case workers. This Diploma is also an ideal pathway towards further study at Southern Cross University and provides guaranteed entry to a range of Bachelor degrees.

Make big strides towards a professional health career or further studies. This specialisation introduces you to sport sciences. You'll touch on anatomy, physiology, and nutrition. Start thinking about careers in sports, rehab, and fitness.

Diploma of Health (Exercise Science and Exercise Physiology)

This diploma prepares you to forge a career in the sport and leisure sector. Taught by experienced industry professionals, who are leaders in the field, this course provides a foundation of human physiology, wellbeing and nutrition, complemented by marketing, coaching and management skills.Tailor your study to your lifestyle thanks to our innovative digital learning system, accessible from anywhere with 24/7 personalised support. Participate in live classes, connecting with specialist lecturers and fellow students. When studying online, you’ll complete the same set of self-paced study modules as on-campus students, and graduate with the same qualification. Best of all, you get access to view live content on demand.Course duration: 1 year full time, 2 years part time

Build a strong core of physiology, wellbeing and nutrition fundamentals. Then add marketing, coaching and management skills. You’ll learn from industry specialists who will prepare you for further study or a career in the sport and leisure sector.

Diploma of Sport Development

Nutrition and Exercise Biochemistry

Nutrition for Exercise and Performance

Applications in Nutrition and Exercise

Strategic Project Management for Sport and Events

Sport Management in the Global Context

Sport Management Principles

Body in Motion 1

Body in Motion 2

Theory of Exercise Testing and Prescription 2

Sport Doping, Performance Enhancing Drugs and their Detection

This subject will examine the human anatomy and function of the musculoskeletal system and other body physiology systems including, nervous, circulatory and respiratory systems in the support of life and movement. Students will also understand how the anatomical and physiological characteristics and features within each system respond and adapt to exercise and physical activity for healthy individuals.

Keep people healthy and moving. You’ll get to know body parts and systems, and explore how they respond to ageing, injury and illness. Focus on muscles and bones. Unpack the benefit of exercise and health treatments.

Functional Exercise Anatomy Application

This subject was previously known as EDP383 Health and Physical Education.
This subject introduces students to health and physical education in the contemporary Australian primary school curriculum, where emphasis is on developing children’s health and physical literacies within safe and lifelong learning frameworks so they are able to flourish as healthy and active citizens. With attention to diversity and social justice, children’s rights to develop health and physical literacies within their personal, physical and socio-cultural contexts are explored, and relevant teaching approaches identified. Given the emphasis on evidence-based curriculum design, students will investigate the research that underpins the contemporary curriculum rationale and focus.
This subject reviews ongoing, developmentally appropriate and explicit teaching about health and movement, where children participate safely to develop the knowledge, skills, dispositions and understandings to make healthy and active choices for the wellbeing of themselves and others. In this regard, the importance of physical skills in the early childhood years, including observation and practise of fundamental motor skills (FMS), assessment of FMS and appropriate interventions, is addressed. Advanced movement skills and strategies, components of personal, social and community health, fitness, spatial awareness and games-based teaching models are also explored.
Please Note:  If it’s your first time studying a Curtin University subject you’ll need to complete their compulsory ‘Academic Integrity Program’. It only takes two hours to complete online, and provides you with vital information about studying with Curtin University. The Academic Integrity Program is compulsory, so if it’s not completed your subject grades will be withheld.
Find out more about the <a href="https://www.curtin.edu.au/students/essentials/rights/academic-integrity/aip/" target="_blank">Academic Integrity module</a>.

Appreciate the factors that dictate the importance of health and physical education within the curriculum. Gain knowledge of children's physical and social development to instill positive attitudes towards personal health and activity in learners.

Health and Physical Education

Optimising nutrition is important for ensuring peak performance. This is not only important for elite athletes but also for workers such as fire officers and army personnel who have a heavy workload.  This course brings together concepts from other UniSA Online nutrition courses and applies them within a new context – exercise and performance. Broaden your understanding of the relationships between diet and sports performance and learn to apply sports nutrition principles to exercise science. UniSA Online’s 10-week short courses give you the flexibility to upskill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree.  Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device. This is a third-year course from UniSA Online’s Bachelor of Health Science (Nutrition and Exercise) degree. Please note: you are responsible for completing any relevant prerequisite courses before enrolling in this course.Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

Learn how to plan optimised diets for super active people. You’ll get to know the nutritional needs of athletes, considering their training, performance, and recovery. Think about hydration. Go deep into supplements. 

This subject will enable students to develop knowledge of the battery of anthropometric and physical tests available for human performance assessment, as well as performing health risk screening and appraisal techniques specific to exercise programmes for healthy individuals. These include measures of strength, endurance, sub maximal and maximal fitness testing and athlete profiling. Students will be able to identify which assessments are required for individuals with different exercise goals in the promotion of health and fitness.

Health and Exercise Performance Testing

In this subject you will learn the essentials of human nutrition that improve and sustain optimal performance for sport and exercise for athletes and active individuals. This subject will cover topics including assessment of energy needs, dietary intake and body composition in athletes; training and competition nutrition, sports foods and supplements; nutrition for specific sports and life stages and current issues in sports nutrition.Please note: this subject was previously known as Sports Nutrition.

Weigh up the nutritional demands of athletes. Isolate nutrition’s role in muscle gain or fat loss and optimising performance. Tackle subjects like sports supplements, fluid intake and the nutritional challenges that can affect older active individuals.

Nutrition For Sports Performance

In high performance sport, athletes and coaches recognise that psychological preparation and associated performance strategies are critical to sporting success. Therefore, the aim of this subject is to develop in students an understanding of theoretical concepts and their practical application of sport and performance psychology, and their practical application as they relate to high performance athletes and the environments in which they operate. The subject will address basic and contemporary skill-acquisition and performance psychological concepts related to sport performance in high-pressure situations and their application into practice in a variety of high-pressure contexts.By developing evidence-based knowledge of performance psychology and skill-acquisition concepts and ideas, and their application in high performance sport, students will discover that psychology is as much about understanding the contexts, tasks, and environments of high performance sport as it is about the individual athlete’s mind and behaviour. The emphasis is on translating theory into practice with a means to determining the power of understanding and applying psychology in the arena of high performance sport, within appropriate scope of practice and referral pathways.

Performing Under Pressure

Develop a research proposal in an area of nutrition and exercise you’re passionate about. You’ll learn how to present the problem you’re focusing on and strategies to design the research method. You’ll cover a range of topics including data analysis, how budgets and timelines are presented, research ethics, and reporting.  UniSA Online’s 10-week short courses give you the flexibility to upskill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree.  Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device. This is a third-year course from UniSA Online’s Nutrition and Exercise degree. Please note: you are responsible for completing any relevant prerequisite courses before enrolling in this course.Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

In this course, you’ll study physical and performance testing to analyse the adaptations of major systems associated with aerobic fitness. Learn about the respiratory and cardiovascular systems and discover how oxygen is transported from the air to the inside of muscle. You’ll start with pre-exercise screening protocols and a range of fitness tests of the respiratory and cardiovascular system and then link these tests with exercise prescription. You’ll leave with a solid understand how we use exercise programs to optimise improvements in aerobic fitness and to enhance health. UniSA Online’s 10-week short courses give you the flexibility to upskill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree.  Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device. This is a second-year course from UniSA Online’s Bachelor of Health Science (Nutrition and Exercise) degree. Please note: you are responsible for completing any relevant prerequisite courses before enrolling in this course.Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

Build your knowledge of the biochemical basis of biological systems. In this course, you’ll discover all of the key aspects of biochemistry including the major biomolecules including protein, carbohydrates, lipids and nucleic acids.Study the structure and function of amino acids and proteins in the body. Learn about the production, use, and storage of energy in the body. Build your knowledge of fat, protein and carbohydrate metabolism in both health and disease states.UniSA Online’s 10-week short courses give you the flexibility to upskill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree. Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device.This is a second-year course from UniSA Online’s Bachelor of Health Science (Nutrition and Exercise)Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

Uncover underlying processes that occur within human bodies—at a molecular level. You’ll study the synthesis, breakdown, and transformation of molecules essential for life. Delve into fats, protein, and carbs. Consider both healthy and diseased states.

Examine the physiological adjustments that occur in response to both a single bout of exercise and the adaptations that occur if a person exercises regularly and how these can improve fitness and reduce disease risk. Learn what should be done to ensure someone is safe to exercise before they start a program. Study the principles involved in designing appropriate exercise programs to improve health and fitness, and the principles related to testing people to see if they are improving. Discover how the responses and adaptations that occur during exercise differ across the lifespan, between males and females, and when people exercise in extreme environments, such as at altitude, or in very hot or cold conditions. UniSA Online’s 10-week short courses give you the flexibility to upskill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree.  Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device. This is a second-year course from UniSA Online’s Bachelor of Health Science (Nutrition and Exercise) degree. Please note: you are responsible for completing any relevant prerequisite courses before enrolling in this course.Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

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