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Study graduate diploma online through Open Universities Australia. Explore all degrees, subjects and short courses now.

Study the Graduate Diploma of Strength and Conditioning and learn key aspects of strength and conditioning across different sporting industries and teams to monitor and analyse their workload, wellbeing and performance. Develop a greater understanding of various strength and conditioning activities to improve athletic performance and study injury prevention and rehabilitation programs for athletes, as well as sports nutrition and supplementation for health and performance. Offered online, with a number of face-to-face residential school courses at UniSQ Ipswich, this degree provides flexibility to suit your work and life commitments. Further study pathway includes the Master of Strength and Conditioning.

Build your understanding of the athlete’s body and potential. You’ll study sports nutrition, testing and monitoring, and exercise physiology. Reduce injury. Increase performance. Learn from expert coaches online and face-to-face on campus.

Graduate Diploma of Strength and Conditioning

The Graduate Diploma in High Performance Sport develops your knowledge, understanding and skills needed to enhance the conditioning of high performance athletes. You&#39;ll build strategies to optimise individual and team performances, within the context of a multidisciplinary environment and its culture and leadership structures, and to do so in an ethical manner characterised by a concern for respect, equity and social justice.The high performance sport industry is a global, multi-billion dollar entity that provides employment opportunities for a range of professions, including sport scientists, coaches and managers. In Australia, there are employment opportunities in professional and semi-professional sporting teams, Australian and state institutes of sport, academies of sport, and other sporting organisations. These opportunities extend to the international market.

Explore how nutrition and exercise programs boost performance and recovery. You’ll learn about tests on the field and in the lab that unlock athletic power. Use data. Unpack the interdisciplinary environment of high performance and see where you fit.

Graduate Diploma in High Performance Sport

Nutrition and Exercise Biochemistry

Nutrition for Exercise and Performance

Applications in Nutrition and Exercise

Sport Management Principles

Body in Motion 1

Body in Motion 2

Theory of Exercise Testing and Prescription 2

Sport Doping, Performance Enhancing Drugs and their Detection

Exercise and Healthy Living

Technology and Data Analysis in Exercise and Sport Science

Build your knowledge of the biochemical basis of biological systems. In this course, you’ll discover all of the key aspects of biochemistry including the major biomolecules including protein, carbohydrates, lipids and nucleic acids.Study the structure and function of amino acids and proteins in the body. Learn about the production, use, and storage of energy in the body. Build your knowledge of fat, protein and carbohydrate metabolism in both health and disease states.UniSA Online’s 10-week short courses give you the flexibility to upskill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree. Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device.This is a second-year course from UniSA Online’s Bachelor of Health Science (Nutrition and Exercise)Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

Uncover underlying processes that occur within human bodies—at a molecular level. You’ll study the synthesis, breakdown, and transformation of molecules essential for life. Delve into fats, protein, and carbs. Consider both healthy and diseased states.

Exercise and Healthy Living investigates how physical activity and health lifestyle choices are important across the lifespan focusing particularly on strategies used to prolong physical activity involvement as we age. Current health statistics are examined, which for varying groups of Australians can influence the implications and promotion of health strategies in the community. Successful health promotion initiatives encouraging healthy lifestyles are explored as are partnerships within community groups, government and non-government sectors in this area.

Games and play constitute a part of everyday life. Formal or informal, solitary or shared, physical or virtual, realistic or fantastical, organised or spontaneous, games are a means of escaping the ‘real’ world, or exploring it in new ways. Shared values can be reinforced through play, either by celebrating those who display ‘virtue’ in resplendent forms, or shaming those we believe to be ‘bad sports’. But how are these norms of ‘fair play’ shaped, by whom, and how can they change over time? How can urban sports such as skateboarding and parkour be seen as ‘subversive’ and framed as a public menace, and yet offer opportunities for personal expression and communal belonging? How are video games shaping novel understandings of embodiment, avatars, and interaction, and how are e-sports influencing the future of play?Meanwhile, more ‘traditional’ forms of sport are undoubtedly among the most influential institutions in Australian society. No less than three Australian Test captains and tennis players have been recognised as Australian of the Year. Prime Ministers and other political leaders desperately spruik their team affiliations as markers of their relatability, and Victoria has not one, but two public holidays dedicated solely to sporting events. But why is this the case? Why does sport seem to possess such an outsized influence in Australian society? And what implications does this have for the values, norms, principles, persons, and spectacles that we celebrate? Sport can unite and foster community-building, but it can also divide and be rife with forms of exclusion based on race, gender, sexuality, faith, age, and class. In short, sport may purport to be ‘fair’ while in reality proving ‘foul’. In this subject, we address cultural theories of sports and games, and explore how forms of play can engender more pleasurable, affirming, and accommodative social worlds.This is a Level 3, online, entirely asynchronous subject, meaning there are no live lectures or tutorials, and instead students can work through the content on their own schedules (while, of course, keeping in mind the assessment deadlines). In 2024, this Term One subject will commence on January 8 and should finish before the last week in February. However, it is possible to submit the final assessment prior to the deadline and complete the subject.

The Politics Of Play: Issues, Controversies, And Possibilities For Sports, Games, And Leisure

In this subject you will learn the essentials of human nutrition that improve and sustain optimal performance for sport and exercise for athletes and active individuals. This subject will cover topics including assessment of energy needs, dietary intake and body composition in athletes; training and competition nutrition, sports foods and supplements; nutrition for specific sports and life stages and current issues in sports nutrition.

Weigh up the nutritional demands of athletes. Isolate nutrition’s role in muscle gain or fat loss and optimising performance. Tackle subjects like sports supplements, fluid intake and the nutritional challenges that can affect older active individuals.

Nutrition for Sports Performance

This subject was previously known as EDP383 Health and Physical Education.
This subject introduces students to health and physical education in the contemporary Australian primary school curriculum, where emphasis is on developing children’s health and physical literacies within safe and lifelong learning frameworks so they are able to flourish as healthy and active citizens. With attention to diversity and social justice, children’s rights to develop health and physical literacies within their personal, physical and socio-cultural contexts are explored, and relevant teaching approaches identified. Given the emphasis on evidence-based curriculum design, students will investigate the research that underpins the contemporary curriculum rationale and focus.
This subject reviews ongoing, developmentally appropriate and explicit teaching about health and movement, where children participate safely to develop the knowledge, skills, dispositions and understandings to make healthy and active choices for the wellbeing of themselves and others. In this regard, the importance of physical skills in the early childhood years, including observation and practise of fundamental motor skills (FMS), assessment of FMS and appropriate interventions, is addressed. Advanced movement skills and strategies, components of personal, social and community health, fitness, spatial awareness and games-based teaching models are also explored.
Please Note:  If it’s your first time studying a Curtin University subject you’ll need to complete their compulsory ‘Academic Integrity Program’. It only takes two hours to complete online, and provides you with vital information about studying with Curtin University. The Academic Integrity Program is compulsory, so if it’s not completed your subject grades will be withheld.
Find out more about the <a href="https://www.curtin.edu.au/students/essentials/rights/academic-integrity/aip/" target="_blank">Academic Integrity module</a>.

Appreciate the factors that dictate the importance of health and physical education within the curriculum. Gain knowledge of children's physical and social development to instill positive attitudes towards personal health and activity in learners.

Health and Physical Education

Optimising nutrition is important for ensuring peak performance. This is not only important for elite athletes but also for workers such as fire officers and army personnel who have a heavy workload.  This course brings together concepts from other UniSA Online nutrition courses and applies them within a new context – exercise and performance. Broaden your understanding of the relationships between diet and sports performance and learn to apply sports nutrition principles to exercise science. UniSA Online’s 10-week short courses give you the flexibility to upskill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree.  Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device. This is a third-year course from UniSA Online’s Bachelor of Health Science (Nutrition and Exercise) degree. Please note: you are responsible for completing any relevant prerequisite courses before enrolling in this course.Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

Learn how to plan optimised diets for super active people. You’ll get to know the nutritional needs of athletes, considering their training, performance, and recovery. Think about hydration. Go deep into supplements. 

This subject will enable students to learn how to write an individualised exercise program to meet those needs. Students will be shown the fundamentals of exercise prescription and delivery to provide a basic program for healthy individuals. Concepts of progression and program modification will be identified.

Fundamentals of Exercise Programming

This subject will enable students to develop knowledge of the battery of anthropometric and physical tests available for human performance assessment, as well as performing health risk screening and appraisal techniques specific to exercise programmes for healthy individuals. These include measures of strength, endurance, sub maximal and maximal fitness testing and athlete profiling. Students will be able to identify which assessments are required for individuals with different exercise goals in the promotion of health and fitness.

Health and Exercise Performance Testing

Develop a research proposal in an area of nutrition and exercise you’re passionate about. You’ll learn how to present the problem you’re focusing on and strategies to design the research method. You’ll cover a range of topics including data analysis, how budgets and timelines are presented, research ethics, and reporting.  UniSA Online’s 10-week short courses give you the flexibility to upskill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree.  Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device. This is a third-year course from UniSA Online’s Nutrition and Exercise degree. Please note: you are responsible for completing any relevant prerequisite courses before enrolling in this course.Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

In this course, you’ll study physical and performance testing to analyse the adaptations of major systems associated with aerobic fitness. Learn about the respiratory and cardiovascular systems and discover how oxygen is transported from the air to the inside of muscle. You’ll start with pre-exercise screening protocols and a range of fitness tests of the respiratory and cardiovascular system and then link these tests with exercise prescription. You’ll leave with a solid understand how we use exercise programs to optimise improvements in aerobic fitness and to enhance health. UniSA Online’s 10-week short courses give you the flexibility to upskill in a certain area, stay current with developments in your field, diversify your knowledge, or even explore a new direction in your career – without having to commit to the time and cost of a full university degree.  Delivered 100% online, you’ll be able to study where and when it suits you. Access online academic and student support seven days a week, fit study around work and life commitments, view learning resources 24/7, and log in to the interactive online environment anywhere, any time and on any device. This is a second-year course from UniSA Online’s Bachelor of Health Science (Nutrition and Exercise) degree. Please note: you are responsible for completing any relevant prerequisite courses before enrolling in this course.Should your course have an exam it will be scheduled for Australian Central Standard Time or Australian Central Daylight Time, depending on the time of the year.

Graduate Diploma Sports Courses & Degrees | Open Universities Australia

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